Project Description

Avoid Eye Strain!

life hack 20-20-20 rule headache

 

If you are staring at a computer or phone and want to prevent any headhaches, try using the 20-20-20 rule. If you look at an object 20 feet away for 20 seconds and do this every 20 minutes, your eyes will rest and your head won’t have a chance to ache as much.

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